NYTimes "Disruptive Innovation, Applied to Health Care". Great read on innovative biz ideas surrounding wellness. http://tinyurl.com/ap3jte

Atkins/low-carb diets may not be weight loss answer. "Giving up bread can make you fat: Gluten IS good for you" http://tinyurl.com/245ek4n

New Wednesday evening classes added at Aire gym. 5:30 pm "Hard Core" and 6:30 pm indorow. Reserve your spot at www.engineroomfitness.com

NYT article: "The Wellness Industry as an Echo of the Internet in the 1990s." http://tinyurl.com/2722eqj